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Taking the “Bite” Out of TMJ Pain
Millions of individuals suffer from varying forms of Temporomandibular Joint Disorder (TMJ). Over time, unintentionally grinding your teeth can cause physical damage to your teeth.
Three behaviours contribute to this problem:
– Bruxism (grinding your teeth) is one of the main symptoms and this can even occur when you are asleep.
– You may unknowingly tighten your jaw during stressful situations.
– Be mindful of your posture, as a bad back is associated with TMJ
”By handling your stress, having good posture, and properly caring for your teeth, TMJ symptoms can be less painful!”
Learn more:
http://yourdentalhealthresource.com/are-you-unintentionally-making-your-tmj-worse/
Posted by adwords on 29th November 2017, under Miscellaneous
Dr. Kishanie Wijesinghe Little BDSDr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.
Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.
In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.
