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Safeguard Teeth from These Bad Habits

 teeth health smile dentistOver your lifetime, you will only get two sets of teeth. You must take good care of teeth to keep them healthy.

Key takeaways:

– People may use their teeth to pry open packages and bottles. This habit is damaging to the teeth leading to chipped teeth and sensitivity.

– Frequent snacking on sugary foods over the course of a the day will predispose you to plaque formation and tooth cavities.

– Constantly biting the nails is not good for your teeth, often leading to chipped teeth.

Snacking could put your teeth at risk for cavities, especially if it involves sugary drinks and food. After you’ve eaten, bacteria in your mouth feast on the leftover food and produce acid that affects your tooth enamel.

Read the full story here

http://m.health24.com/health24/Medical/Oral-health/Dental-care/are-these-habits-ruining-your-teeth-20170120

Posted by adwords on 31st January 2017, under Oral Hygiene and Prevention

Dr. Kishanie Wijesinghe Little BDS

Dr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.

Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.

In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.

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