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Here are some easy steps you can take towards strengthening your tooth enamel and keeping your teeth healthy.
Key takeaways:
– Reduce your sugar intake, as sugar creates an acidic environment that damages the enamel
– Choose foods that are high in calcium and vitamin D, which helps keep enamel strong
– Use dental products that contain fluoride and learn correct brushing techniques
Regular checkups with your dentist can also help keep your enamel in check and ensure your smile is healthy from the inside out.
Read the full story here: https://yourdentalhealthresource.com/what-can-i-do-to-strengthen-my-tooth-enamel/
Posted by adwords on 17th January 2018, under Miscellaneous
Dr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.
Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.
In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.