You Can Minimize the Effects of Jaw Clenching or Bruxism

Did you know that being a competitive person may lead to jaw clenching and teeth grinding? Some people may not be aware of the teeth grinding problem.

Key takeaways:

– Bruxism originates from the central nervous system and can be triggered by stress, anxiety, alcohol consumption, smoking, and medications.

– Symptoms include worn tooth enamel, chipped or fractured teeth, earaches, headaches and tooth sensitivity.

– Your dentist will help to reduce the effects of grinding or clenching and minimize the symptoms.

Dental fabricated nightguards are designed to provide a stable bite that does not interfere with a healthy, comfortable jaw closure. Adjustment of the device by a dentist can help reduce contraction of jaw muscles during bruxism, which may minimize jaw joint stress and protect tooth enamel.

Read the full story here

https://health.clevelandclinic.org/2016/12/waking-up-with-a-sore-jaw-you-may-grind-your-teeth-at-night/

Posted by adwords on 8th January 2017, under Oral Hygiene and Prevention

Dr. Kishanie Wijesinghe Little BDS

Dr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.

Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.

In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.