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How to Amend Habits Which Can Harm Your Teeth

How to Amend Habits Which Can Harm Your TeethMany of us have habits which may be harmful to our teeth and gums. In most instances there is a simple solution or an alternative which helps protect your dental health.

Key takeaways:

–  Switch to a soft-bristled toothbrush and do not scrub your teeth, helping avoid teeth abrasion.

–  Nail biting is a common habit, but it can lead to wear and possibly chipping of teeth and fillings.

–  Constant snacking on foods high in sugar or refined carbohydrates produces more acids to attack the enamel.

“Drink water. If you must have an occasional soda or energy drink, consume it at one sitting and rinse with water afterwards.”

Read the full story here

https://www.drlarrystone.com/blog/748-2/

Posted by adwords on 11th September 2019, under Oral Hygiene and Prevention

Dr. Kishanie Wijesinghe Little BDS

Dr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.

Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.

In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.

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