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How To Achieve An Effective Dental Hygiene Routine
Keeping teeth and gums healthy requires having a consistent dental care routine and making some changes to your everyday habits and diet.
Key takeaways:
– Quit harmful habits like smoking, which can cause both cosmetic issues and oral disease.
– Complement brushing and flossing with the use of a quality mouthwash.
– Limit or avoid sugary drinks and foods, as well as starches, to help prevent cavities.
You should also make a habit of visiting your dentist every six months and having a comprehensive checkup and cleaning.
Read the full story here: https://www.medicalnewstoday.com/articles/324708.php
Posted by adwords on 8th August 2019, under Oral Hygiene and Prevention
Dr. Kishanie Wijesinghe Little BDSDr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.
Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.
In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.
