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Eliminate These Bad Behaviors To Safeguard Teeth

 teeth men health smileBubble gum can be ally in keeping good oral health. The sugarless type is useful for production of saliva that washes away food particles in the mouth.

Key takeaways:

  • Avoid chewing on ice since it may lead to cracking and chipping of teeth.
  • Sports drinks are a big danger for your teeth owing to the fact they contain sugars, acids and chemical additives that corrode tooth enamel.
  • Brushing too hard and brushing immediately after meals have the same effect on tooth enamel. Acids in food soften tooth enamel and brushing will easily erode enamel.

Dentists recommend that you get our teeth cleaned every six months—but many people skip it, which can lead to big problems down the line, says Dr. Schwartz.

Read the full story here

http://www.menshealth.com/health/habits-you-should-avoid-for-healthy-teeth

Posted by adwords on 14th November 2016, under Oral Hygiene and Prevention

Dr. Kishanie Wijesinghe Little BDS

Dr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.

Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.

In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.

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