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Dentists Recommend Brushing Twice A Day For Two Minutes

teeth, health, smile,dentist, dentalhealth, oralhealthYour dentist has already recommended brushing twice a day. However, many people still suffer from periodontitis and cavities; complications that can be prevented through proper oral hygiene.

Main takeaways:

– Brush at least twice a day – for two minutes each time.

– Proper brushing keeps of plaque, thus preventing enamel erosion and tooth decay.

– While tooth decay can result in tooth loss, gum disease can worsen heart disease, diabetes and oral cancer.

– Avoid brushing your teeth aggressively and use a soft toothbrush and fluoride toothpaste.

Floss once per day and see the dentist for a professional dental cleaning.

Learn more here:

https://www.self.com/story/salmonella-symptoms-egg-recall

 

Posted by adwords on 17th April 2018, under Miscellaneous

Dr. Kishanie Wijesinghe Little BDS

Dr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.

Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.

In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.

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