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The Best-Kept Oral Hygiene Secrets
While a dentist recommends that we brush our teeth after every meal, there is another time of the day that is crucial in order to protect against cavities and tooth decay. This unique window occurs immediately before going to sleep. What is the rationale here?
– Less saliva during our sleep exposes teeth to plaque.
– Acidic foods can take their toll overnight.
– Brushing immediately after an acidic meal may do more harm than good, as this substance temporarily weakens enamel.
“The most important time to clean your teeth is just before you go to sleep.”
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Posted by adwords on 15th November 2017, under Miscellaneous
Dr. Kishanie Wijesinghe Little BDSDr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.
Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.
In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.
