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Bad Habits You Can Fix For a Better Smile

teeth, health, smile,dentist, dentalhealth, oralhealthvMaintaining healthy teeth and gums can give you a smile in which to be confident. There are some daily habits you can change to improve your oral health.

Key takeaways:

– The buildup of tartar needs professional cleaning as well as daily brushing, so regular dentist visits are important.

– Look for healthier drinks for your teeth because sugar in drinks such as pop causes plaque, which leads to cavities.

– Try sugar-free gum to break a habit of chewing on objects like pens and pencils.

“Chewing on ice while enjoying your beverage might seem harmless, but it’s actually too much for your teeth on a regular basis.”

Read the full story here https://healthable.org/fix-these-bad-habits-to-improve-your-smile/

Posted by adwords on 24th December 2018, under Miscellaneous

Dr. Kishanie Wijesinghe Little BDS

Dr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.

Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.

In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.

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