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Smoking and failure to regularly brush teeth are common causes of bad breath. Here are a few tips that are going to ensure you have fresh breath.
Key takeaways:
– Consume 8 to 10 glasses of water every day to help the flow of saliva and to keep mouth and tongue moist.
– Crunchy, high water content vegetables and fruits – such as cucumber and watermelon – are effective in dislodging bacteria from teeth.
– Smoking is bad for your breath. It will turn the lips grey and pale, and the buildup of nicotine and tar will cause bad breath.
Cut out the coffee. To beat the smell, have water or a slice of fruit to neutralize the bad odor.
Read the full story here
http://www.indiatimes.com/health/healthyliving/6-easy-ways-to-get-rid-of-bad-breath-naturally-250794.html
Posted by adwords on 23rd December 2016, under Oral Hygiene and Prevention
Dr. Kishanie Little is passionate about delivering excellent dentistry and dental restorations that are life-like and indistinguishable from natural teeth. She believes that restorations (fillings/crowns/veneers) should look beautiful – and that they should last. Dr. Little keeps abreast of new developments in restorative dentistry through post-graduate training.
Dr. Little is also an experienced Facial Aesthetistician, including Botulinum toxins (such as Botox) and Dermafillers. She appreciates how simple and subtle changes to smooth and relax muscles can “freshen” a face, to look younger.
In her personal time, she loves to cook, read, run, practice yoga and pilates, play a bad game of tennis and am now learning to play golf. She loves Art and Theatre and support the Tate Modern. She also enjoys writing and has a book in the works.